Parmigiano Reggiano aged 30 months

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Parmigiano Reggiano aged 30 months

Parmesan Cheese aged 30 month is dry, tasty, naturally lactose-free and is easily grated. Buy it directly from the dairy and try it on your pasta.

Like all Parmigiano Reggiano, ours is 100% natural, free of colourants, preservatives and additives, having won medals several times at the World Cheese Awards, an international competition that rewards the best cheeses in the world.

Aged Parmesan is a good source of protein and fat, and it provides a wealth vitamins and minerals, including calcium, phosphorus and vitamins A, B12, and riboflavin.The high calcium content is crucial for maintaining strong bones and teeth. This makes it an excellent choice for preventing osteoporosis and other bone-related issues.
Furthermore, the Parmigiano Reggiano from Dairy Il Battistero is a mountain product , which means that the entire production chain takes place far from population centers and pollution and respecting biodiversity. And we also directly sell what we produce online, buy it directly from the manufacturer.

Parmesan cheese aged 30 month rich in benefits

Parmigiano Reggiano is a medium-calorie cheese . What generates its high range of benefits is precisely the maturing: the further the Parmigiano Reggiano matures, the more it takes on beneficial characteristics for the human organism. A source of calcium, phosphorus and proteins with high biological value, 24 month Parmigiano Reggiano has a high satiating power, and is therefore often integrated into slimming diets.

The presence of rich proteins and amino acids in aged Parmesan can help boost metabolism. These nutrients aid in the efficient burning of foods and absorption of nutrients.

Parmesan has a low glycemic index but is still very rich in lipids . 24 month Parmigiano Reggiano is totally and naturally lactose-free , therefore also suitable in cases of lactose intolerance .

Humidity 31.4 g
Proteins 32.4 g
Free amino acids on total protein 2 %23.3
Energy 3 kcal 402
kJ 1671
Fats 29.7 g
Saturated fatty acids 19.6 g
Monounsaturated fatty acids 9.3 g
Polyunsaturated fatty acids g 0.8
Fats on dry matter % ss 43.3
Carbohydrates g 0
of which sugars g 0
Lactose mg <1
Fibers g 0
Rooms 4 1.6 g
Lactic acid 1.6 g
Soccer 1155 mg
Phosphorus 691 mg
Sodium 650 mg
Potassium 100 mg
Magnesium mg 43
Iron mg 0.2
Zinc mg 4
Cholesterol mg 83
Vitamin A 430 µg
Thiamine (Vit. B1) mg 0.03
Riboflavin (Vit. B2) mg 0.35
Vitamin B6 mg 0.060
Vitamin B12 1.7 µg
C vitamin mg 0
Niacin (Vit. PP/B3) mg 0.06
Vitamin E mg 0.55
Vitamin K 1.6 µg
Pantothenic acid (Vit. B5) mg 0.320
Choline 40 mg
Biotin µg 2



The values ​​reported are obtained from analyzes carried out by the Consortium on random samples of Parmigiano Reggiano DOP, not attributable to a specific producer, production batch or geographical area.

2 The percentage of free amino acids refers to 24 month Parmigiano Reggiano.

3 Energy value calculated using the conversion coefficients listed in the Annex. XIV, EU Reg. 1169/2011

4 Salt: equivalent salt content calculated using the formula Salt = Sodium x 2.5 as defined by EU Reg. 1169/2011, Annex 1.


Choose your size of Parmesan starting from 0.5 kg up to a whole wheel

Parmigiano Reggiano DOP: each dairy makes its own Parmigiano Reggiano

Caseificio Il Battistero has been producing Parmigiano Reggiano since 1939. We are not only cheesemakers, but also farmers and breeders. We sell what we produce and we know where it comes from: from the milk of cows raised in Val Ceno and Val Pessola and also fed with hay from stable meadows, rich in aromas and biodiversity .